Printable flange size chart

Luna sandal sizing? I have gotten recommendations for Luna sandals. I typically wear 12.5-13. The Luna sizing chart shows a size 11. Anyone have experience with Luna sandals and how much you sized down?

2023.05.28 18:16 Classic-Effective496 Luna sandal sizing? I have gotten recommendations for Luna sandals. I typically wear 12.5-13. The Luna sizing chart shows a size 11. Anyone have experience with Luna sandals and how much you sized down?

Luna sandal sizing? I have gotten recommendations for Luna sandals. I typically wear 12.5-13. The Luna sizing chart shows a size 11. Anyone have experience with Luna sandals and how much you sized down? submitted by Classic-Effective496 to richard0wilson [link] [comments]


2023.05.28 18:13 Accomplished_IceMan Pumping room

So my job has 3 pumping rooms that we can use. Very few for our building size, but we've made it work. Except this one manager, while the rest of us are only allowed to pump on our breaks, she's a manager so she goes whenever and takes an hour to everyone else's half hour. Today I was waiting for her to finish up and when she left she had her computer, flanges, and food everywhere. Apparently she was coming back to clean up but she stopped to talk first. To me that is just so rude and inconsiderate. Like it's not her personal mother's room. I'm also irritated that my job has probably close to 3k employees and only 3 mother's rooms.
submitted by Accomplished_IceMan to HumansPumpingMilk [link] [comments]


2023.05.28 18:13 Busy-Laugh-59 Luna sandal sizing? I have gotten recommendations for Luna sandals. I typically wear 12.5-13. The Luna sizing chart shows a size 11. Anyone have experience with Luna sandals and how much you sized down?

submitted by Busy-Laugh-59 to BarefootRunning [link] [comments]


2023.05.28 17:34 alexex2022 May 24 BTCUSD BingX Chart Analysis and Today's Headline

TRM Labs: Sanctions on Tornado Cash Key to Decline in Crypto Hacks Last Quarter

A recent report by blockchain intelligence firm TRM Labs reveals that sanctions on Tornado Cash played a crucial role in reducing cryptocurrency hacker attacks last quarter. The report states that hackers stole approximately $400 million from crypto projects in 40 attacks, marking a 70% decrease in stolen funds compared to the same period in 2022. While the number of hacking incidents remained stable, the average size of each attack dropped from $30 million to $10.5 million. Furthermore, the amount stolen by hackers in Q1 2023 was lower than in any quarter of 2022. The report attributes these positive trends to legal actions against hackers and the sanctions imposed on Tornado Cash last year, making money laundering more difficult.
BingX’s Bitcoin Chart
Although BTC bulls have regained some upward momentum, their overall performance is not convincingly strong. In the short term, there remains a certain probability of downside risk. The area below 25,500 is a highly concentrated zone of trading activity, which has formed a strong support level after the volume breakthrough. The price has already experienced a rapid decline near this level on May 12, but the fact that it did not break below further validates the strength of this support level. In the past 10 days, there have been oscillations, but no new lows have been established on the daily chart. Conversely, the lows are trending higher, and the rebound momentum of the bulls is increasing.
Disclaimer: BingX does not endorse and is not responsible for or liable for any content, accuracy, quality, advertising, products, or other materials on this page. Readers should do their own research before taking any actions related to the company. BingX is not responsible, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any content, goods, or services mentioned in the article.
submitted by alexex2022 to BingX [link] [comments]


2023.05.28 17:14 bri_breazy Gigabyte RTX 4070 Windforce Brief Review / Overclocking Experience

Gigabyte RTX 4070 Windforce Brief Review:
Great card with very strong cooling for it being the "Budget" or Msrp version of gigabytes lineup. I have done a bunch of testing with this card and although you can get a good overclock using MSI afterburner, I will provide results below, I will say it's generally not worth it in real world application/gaming. Although 90% of games ran stable, I ended up having problems while benchmarking cyberpunk where no matter the settings, I was getting nearly identical results of 57fps with bad render latency and micro-stuttering.
It took me a long time to troubleshoot the problem and it turns out the GPU monitor built into MSI Afterburner can cause stuttering and performance issues in some games, but once I uninstalled Afterburner and restarted everything was fixed. In AAA Story Games I am consistently getting 100+ fps with ultra settings and if I lower things to High I tend to get 120 fps+. I am using the 4070 with a 34' 3440x1440 Monitor, so I am sure it could easily handle 4k as well.
I paid $750 CAD ($560 USD) and it came with Diablo 4 $80 CAD (Which I was already intending on buying as Diablo is one of my main games) so that brought the total down to $670 CAD ($500 USD). The reason I count Diablo 4 as a discount on the total price is because I had already pre-ordered Diablo 4 and I was able to return that cost from Blizzard (You can upgrade the standard code that comes with the RTX 4070 to premium if you still want early access).
I was going to upgrade the AMD 3800x in my system as well but from testing the 3800x has not bottlenecked the RTX 4070 at 3440x1440 resolution and therefore I will be returning the 5800x3d I purchased for $360 CAD ($260 USD). I plan to just wait it out and eventually upgrade to AM5 as prices keep dropping.
Overall I am really happy with my purchase even with all the fear mongering around VRAM and 12Gb to not be enough going forward, but for the price to performance this card really brings it. The other major selling point of this card is the size and power consumption, most of the last gen cards are too big for my case Icue 220t Airflow (Manufacturer GPU Clearance 300mm - Max GPU clearance 314mm - Max GPU Clearance removing middle front fan 324mm). Here in Canada the used market isn't as good as other places in the world and prices of last gen new cards are still more expensive than current gen 40 series cards.
Biggest Con from switching from AMD to Nvidia is Geforce Experience and Nvidia Control Panel being two separate programs for no apparent reason, AMD Radeon Software is much better in my personal experience. The price to performance for AMD is clearly better and I would of went with AMD had it not been that their last gen cards are too long and power hungry for my current case/psu. I would say it's worth upgrading if you can afford it and you are coming from something low end like myself (Radeon 5500 xt 8gb) which I paid like $300 CAD for 3 years ago.
Benchmarking Results after Overclock:
[MSI Afterburner Settings](https://i.imgur.com/RMGuUB9.png)
[Timespy Benchmark Score](https://i.imgur.com/wb5m4hD.jpg)
[Timespy Benchmark Graphs](https://i.imgur.com/K1FBi66.jpg)
[Timespy System Specs Chart](https://i.imgur.com/ZlLhe1v.jpg)
Test was run using the 3D mark demo from steam in 3440x1440 , I also tested the system in all three unigine benchmark software, and in multiple games (10-30 minute tests) for stability at these settings in afterburner. Anything above these setting I would get crashes or complete freezes. Highest Gpu Clock 3060 MHz.
submitted by bri_breazy to overclocking [link] [comments]


2023.05.28 17:04 bri_breazy Gigabyte RTX 4070 Windforce Brief Review

Gigabyte RTX 4070 Windforce Brief Review:
Great card with very strong cooling for it being the "Budget" or Msrp version of gigabytes lineup. I have done a bunch of testing with this card and although you can get a good overclock using MSI afterburner, I will provide results below, I will say it's generally not worth it in real world application/gaming. Although 90% of games ran stable, I ended up having problems while benchmarking cyberpunk where no matter the settings, I was getting nearly identical results of 57fps with bad render latency and micro-stuttering.
It took me a long time to troubleshoot the problem and it turns out the GPU monitor built into MSI Afterburner can cause stuttering and performance issues in some games, but once I uninstalled Afterburner and restarted everything was fixed. In AAA Story Games I am consistently getting 100+ fps with ultra settings and if I lower things to High I tend to get 120 fps+. I am using the 4070 with a 34' 3440x1440 Monitor, so I am sure it could easily handle 4k as well.
I paid $750 CAD ($560 USD) and it came with Diablo 4 $80 CAD (Which I was already intending on buying as Diablo is one of my main games) so that brought the total down to $670 CAD ($500 USD). The reason I count Diablo 4 as a discount on the total price is because I had already pre-ordered Diablo 4 and I was able to return that cost from Blizzard (You can upgrade the standard code that comes with the RTX 4070 to premium if you still want early access).
I was going to upgrade the AMD 3800x in my system as well but from testing the 3800x has not bottlenecked the RTX 4070 at 3440x1440 resolution and therefore I will be returning the 5800x3d I purchased for $360 CAD ($260 USD). I plan to just wait it out and eventually upgrade to AM5 as prices keep dropping.
Overall I am really happy with my purchase even with all the fear mongering around VRAM and 12Gb to not be enough going forward, but for the price to performance this card really brings it. The other major selling point of this card is the size and power consumption, most of the last gen cards are too big for my case Icue 220t Airflow (Manufacturer GPU Clearance 300mm - Max GPU clearance 314mm - Max GPU Clearance removing middle front fan 324mm). Here in Canada the used market isn't as good as other places in the world and prices of last gen new cards are still more expensive than current gen 40 series cards.
Biggest Con from switching from AMD to Nvidia is Geforce Experience and Nvidia Control Panel being two separate programs for no apparent reason, AMD Radeon Software is much better in my personal experience. The price to performance for AMD is clearly better and I would of went with AMD had it not been that their last gen cards are too long and power hungry for my current case/psu. I would say it's worth upgrading if you can afford it and you are coming from something low end like myself (Radeon 5500 xt 8gb) which I paid like $300 CAD for 3 years ago.
Benchmarking Results after Overclock:
[MSI Afterburner Settings](https://i.imgur.com/RMGuUB9.png)
[Timespy Benchmark Score](https://i.imgur.com/wb5m4hD.jpg)
[Timespy Benchmark Graphs](https://i.imgur.com/K1FBi66.jpg)
[Timespy System Specs Chart](https://i.imgur.com/ZlLhe1v.jpg)
Test was run using the 3D mark demo from steam in 3440x1440 , I also tested the system in all three unigine benchmark software, and in multiple games (10-30 minute tests) for stability at these settings in afterburner. Anything above these setting I would get crashes or complete freezes. Highest Gpu Clock 3060 MHz.
submitted by bri_breazy to buildapc [link] [comments]


2023.05.28 16:57 Un_man Peak male performance rule

Peak male performance rule submitted by Un_man to 691 [link] [comments]


2023.05.28 16:53 thisismygoodangle Seeking Kick Proof Leggings

I train in capoeira and I am seeking some workout gear that is kick and cartwheel proof. I have a hourglass body type and typically wear a size 18 and XL/XXL. I just had my measurements taken and I’m 34” in waist and 47” in the hips. According to the size chart that would put me at a 16? I pulled the plug and bought a pair of Wunder Trains in 18 and brier rose but it’s not squat proof at all and has a crotch sag. Are there leggings in LuLuLemon for me? 🥴 thank you in advance!
submitted by thisismygoodangle to lululemon [link] [comments]


2023.05.28 16:42 milfydonna [FS] [USA] [Worldwide] VC@ Bracelets, [email protected] Rings, L*V Necklaces, Viv1enne Westw0od, And3rsson B3ll, WOOYOUNGM1, RHUD3, Suprem3 Bags

Vouched seller. Venmo & Paypal F&F Only. I've sold over 3000 items on here in the past three years.
Price includes shipping within the US. Worldwide shipping available starting at $9.49 for Canada and $11.99 for the rest of the world.
Items paid will be shipped next business day
Timestamp and tagged photo: https://imgur.com/a/Rx66wob

JEWELRY


VC@ [email protected] C1eef & Arpe1s Alhambra Black/Gold Bracelet
$45 SHIPPED WITHIN THE US, Gold, Brand New
Photos: https://imgur.com/a/fCIjDEl
Quantity Available - 4
Worn by many male celebrities recently as they are unisex bracelets now. Approximately 7.5 inches from end to end. Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green.

VC@ [email protected] C1eef & Arpe1s Alhambra Silver Lasered Bracelet
$45 SHIPPED WITHIN THE US, Silver, Brand New
Photos: https://imgur.com/a/vmdf9Kl
Quantity Available - 3
Worn by many male celebrities recently as they are unisex bracelets now. Approximately 7.5 inches from end to end. Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green

VC@ [email protected] C1eef & Arpe1s Alhambra Gold Lasered Bracelet
$45 SHIPPED WITHIN THE US, Silver, Brand New
Photos: https://imgur.com/a/wQAQlGG
Quantity Available - 3
Worn by many male celebrities recently as they are unisex bracelets now. Approximately 7.5 inches from end to end. Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green

VC@ [email protected] C1eef & Arpe1s Alhambra Green/Gold Bracelet
$45 SHIPPED WITHIN THE US, Gold, Brand New
Photos: https://imgur.com/a/4ejzWeU
Quantity Available - 1
Worn by many male celebrities recently as they are unisex bracelets now. Approximately 7.5 inches from end to end. Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green.

L*V x N1go Duck Necklace
$45 SHIPPED WITHIN THE US, Silver, Brand New
Photos: https://imgur.com/a/m41FFcT
Quantity Available - 5
Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green. Adjustable length. The ring in the middle can be taken off the necklace.

L*V Tiger Pendant Necklace
$39 SHIPPED WITHIN THE US, Silver, Brand New
Photos:https://imgur.com/a/eVnGQg1
Quantity Available - 2
From Louis Vuitton X Nigo collection. Perfect for the year of the tiger this year. Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green. Adjustable length.

L*V Monogram Dogtag Silver Necklace
$39 SHIPPED WITHIN THE US, Silver, Brand New
Photos: https://imgur.com/a/BzHQvGu
Quantity Available - 1
Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green. Adjustable length. The ring in the middle can be taken off the necklace.

[email protected] Love Ring Silver
$29 SHIPPED WITHIN THE US, Silver US size 7, 8, 9, 10, 11 Silver, Brand New
Photos: https://imgur.com/a/dBqbbHM
Quantity Available - 8
Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green. Please refer to the size chart at the end of the album if you are unsure about your sizing. Only whole sizes are available.

[email protected] Love Ring Gold
$29 SHIPPED WITHIN THE US, Gold US size 6, 7, 8, 9, 10, 11 Gold, Brand New
Photos: https://imgur.com/a/dBqbbHM
Quantity Available - 9
Properly branded with engraving on the inside. Made with stainless steel and wont tarnish or turn green. Please refer to the size chart at the end of the album if you are unsure about your sizing. Only whole sizes are available.

Clothing


V1vienne W3stwood Two Layer Wool Flared Trousers
$65 SHIPPED WITHIN THE US, Size 42, Fits size 31-32 waist, Brand New
Photos: https://imgur.com/a/cu6EEF6
Made by Turn On My Own. Best quality rep. Fully branded with custom tags. Fits size 31-32 waist.

And3rsson B3ll Double Knee Pants
$39 SHIPPED WITHIN THE US, Size M, Fits size 31-32 waist, Brand New
Photos: https://imgur.com/a/jLYRASS
Suede patch for the double knee. Relaxed fit. Fully branded with custom tags. Fits size 31-32 waist.

W00YOUNGMI Flared Pants
$49 SHIPPED WITHIN THE US, Size 46, Used, Worn twice
Photos: https://imgur.com/a/kQCIAJ3
Made by Deeds. Fits size 30 waist for me. Adjustable flare with straps on the bottom. Fully branded with custom tags. Much better than the Holyshit batch.

RHUD3 Flight Jacket
$59 SHIPPED WITHIN THE US, Size Medium, Brand New
Photos: https://imgur.com/a/xGXjJpw
Fully branded with custom tags. Slightly oversized fit.

BAG

Suprem3 SS19 Black Duffle Bag
$59 SHIPPED WITHIN THE US, Black, Brand New with Tags.
Photos: https://imgur.com/a/JmK9fC4
Quantity Available - 2
Approximately 21x13x10 inches. Perfect duffle to go on a trip for the weekend. UTX hardware and YKK zips.

Suprem3 SS17 Black Backpack
$55 SHIPPED WITHIN THE US, Black, Brand New with Tags.
Photos: https://imgur.com/a/S5oGxlE
Quantity Available - 2
Approximate dimensions: 19x11x7 inches. Fits up to 15/16 inch Macbook Pro in laptop compartment. Would fit everything you need for work/school, even for day trips. UTX hardware and YKK zips.

Suprem3 SS18 Black Shoulder Bag
$29 SHIPPED WITHIN THE US, Black, Brand New with Tags.
Photos: https://imgur.com/a/ytHovds
Quantity Available - 3
Can be worn as bum bag or waist bag. Adjustable strap length. UTX hardware and YKK zips.

Supr3me SS18 Beige Waist Bag
$29 SHIPPED WITHIN THE US, Beige, Brand New with Tags.
Photos: https://imgur.com/a/TjFoA60
Quantity Available - 2
Can be worn as bum bag or waist bag. Adjustable strap length. UTX hardware and YKK zips.
submitted by milfydonna to FashionRepsBST [link] [comments]


2023.05.28 15:52 GetTherapyBham Icky, Mean, Hateful: On the nature of evil in psychotherapy

One of the things that happens frequently in family therapy is that a person or group of family members will accuse the other person or group of family therapy of being mean or hateful. Most of the time if someone is abusive or intentionally hurtful they won’t deny ill intentions. Put simply, someone who has meant to be mean will usually admit that. Other times one side denies intentionally trying to hurt the person accusing them of trying to cause harm.
When this happens I usually draw a line down a piece of paper and have each side write down what they remember was said. On one side of the paper will be an objective statement. These statements might include something like you drank too much and yelled at me or you spent more money than you said you would. On the other side will be a subjective and usually judgemental one. These statements might include something like you said I am obnoxious or you said I am stupid and can’t do math. These statements refer to the same events but each party hears two different things.
When we don’t want to grow or change then we view others asking us to change behavior as an attack not an objective statement of reality. When someone points out that I went over budget it is easier for me to feel like they are in the wrong for making me feel stupid accepting that I could change my behavior or learn new things. When I get drunk it is easier to think that someone is judging me than to admit a mistake.
I tell clients often in psychotherapy that avoiding conflict does not make them a good person. Often it turns us into enablers of bad behavior and makes us contributors to the problematic state of the world. One of the ways that we do this is by pretending that the truth is always in the middle of each conflict and that all perspectives are equally valid. This is avoidance, because holding the authority to judge one side versus another makes us feel icky or judgy. We want life to be a children’s movie where all conflict is a misunderstanding between benevolent parties. That isn’t life. Sometimes people do, say and believe things that are just wrong. Each person could have a valuable perspective and could make a unique contribution to our collective reality. Operative word here is could. Not everyone chooses to.
Any person’s validity of perspective is predicated on that person’s ability to be honest with themselves. How can I be honest with anyone if I can’t even look in the mirror? If you cannot be honest with yourself or accept objective reality about something then every word you say about that thing is a lie. It does not matter whether or not you mean it to be a lie or even if you know that you are lying. To pretend that unconscious or unintentional dishonesty is a perspective that deserves our consideration is an absurd proposition. Yet, most people still do this just so they don’t have to feel mean!
I am not advocating for you to pass self righteous judgment or throw out discernment and humility. The opposite of truth is not lies but certainty. Judgment is unhealthy when it comes from an unresolved superiority complex. Judgment is a part of mature adulthood when we allow our intuition to tell us that some things are simply wrong no matter how widely accepted or traditional they are. Moral certainty is one of the first stones on the path to fanaticism but moral clarity is an essential ingredient to mental health. We can never wield judgment, or discernment, as a tool that helps us make healthy decisions and avoid destructive paths if we get overwhelmed by guilt everytime we start to notice that others are behaving badly.
Many times when we talk about psychology, politics, religion or family honestly and openly it makes people feel icky or guilty. This is because most people do not want to know what they think in these arenas or don’t want to accept what they already know. Psychologist Carl Jung calls this the shadow. The slippery half truths we tell ourselves to not have to accept the whole truth that always walks behind us. Often this is because of trauma. We don’t want to hurt others by criticizing them because we were hurt as children. It is easier to believe everything is our fault or enable bad behavior by refusing to point out unhealthy and self destructive tendencies.
If we are afraid of judgment we think we can avoid it but instead our avoidance causes more problems. Instead of having frank conversations about where our beliefs diverge from others we try to control them through praise. Telling someone that we like them because they do certain things is still judgment. Criticism cloaked in praise is still a form of control and manipulation. “I love you because you make good grades” is no different from “I won’t love you if you make bad grades”.
Other times unconscious fear of holding authority or passing judgment blinds us to the judgments we do hold and pass. Many people are unaware that they hold judgments because they have identified with them for so long. Some individuals who grew up in judgmental families may not even realize that they are constantly passively criticizing others. That is because the places where we were taught to criticize ourselves and others often hid an unhealed and unacknowledged pain from childhood. The things or people we judge intensely have the potential to become important teachers once we learn to work with our judgments.
When we have unconscious biases we often cannot see them and can’t apply our values consistently until we do. We apply values in the abstract but ignore our values when we are looking friends, family or patients in the eye. Maybe this avoidance is worse in the “bless her heart” American South, where I live, but it seems there is something very old and very human about it too. It seems that many people who are afraid to grow and change will accuse others of being hateful, judgmental, or mean for pointing out reality to them. They do this because they do not want anyone to point out their own hidden mistakes and insecurities. Remember, fear of judgment always comes from an unresolved wound. When you hold authority comfortably people with this unconscious wound will always react negatively to you. They would rather have their faults ignored and enabled.
When you tell someone how their behavior affected you in family therapy you will often hear things like well, you must think you are perfect if you are going to point out something honest and true about me!. Trying to avoid judgment of others is not a virtue, it is a sin. We owe it to ourselves and others not to carry water for bad behavior and self destructive patterns. Loving others is giving them what they need, not what they want. What we need is not always a gift we want right now. It is our job to give honesty as a gift and others to pen the gift if they want. If someone does not want your constructive criticism then don’t offer it, but don’t cut them slack in your own head or insist that others cut slack for them.
My critique in this article is a little bit about what we do, but much more about the way we think. Most of us are afraid of being judgmental, but when you give up your right to judgment then you give up your integrity with it. You have a responsibility to discern and apply your own moral authority to your life as an adult. Not what is traditional, not what you were taught, but the things that you have learned are actually effective. You cannot function as an adult without this ability. If you cannot ask yourself is the world and myself better off for this decision with clarity comfortably then you are avoiding part of mature adulthood and part of yourself. Avoidance is not mature. Ignoring these realities leaves you neurotically reliving childhood.
I will admit that healthy and unhealthy behavior can look the same from the outside. Some people criticize others just to deflect judgment off their own flaws. This is an example of that person avoiding admitting the things it is their job to change and grow through. To others the same criticism may be a good faith attempt to offer someone constructive criticism on where they hurt others needlessly and diverge from their stated values in practice. This is often hard to tell a part in ourselves and others. Therapy was very beneficial to me in my ability to do this for myself.
Alfred Adler said that all problems in mental health come from someone not wanting to do one of two things.
Help other people Wait till they ask for the help. This article is not defending your right to punish or antagonize. Other people’s decisions are theirs and not for you to change or obsess over. Not even your parents, not even your friends. Especially not your patients. Help people. Wait till they ask for the help. This is the first step of the change process. Instead this article is about allowing clarity in our own communication and thinking. Unless someone asks you for help in their moral development and growth then leave them alone. Unless someone asks you for help their decisions and moral dishonesty are not any of your business. You have no right to enforce your morals on the world. Many sessions of therapy with me end when I tell people that I can’t take their symptoms away without asking them to change their behavior. We can’t keep acting the same way and expect to feel different. I let patients decide if they want my help. Whether they get better is not my decision.
Integrity means that the same ethical standards that we have for others we should apply equally for ourselves and vice versa. There should not be different moral standards for people with the same cognitive ability. To be an adult we have to be comfortable passing judgment by applying our moral standards to ourselves and others consistently. That means that we must judge the parts of some people that make us feel icky and bad. Sometimes that icky, bad, guilty feeling will lead you into facing your own trauma in therapy. Where you are afraid to go is where you were hurt before.
That means you have to judge even those we love and would rather make excuses for. Even the parts of loved ones that we would rather not notice. If you can’t discerningly notice where your children or family are failing to grow and be authentic maybe they have become an extension of your own ego in an unhealthy way. If you find yourself saying things like “but she was from a different time…” or “but you don’t understand how…” then this is a good place for you to look at your own avoidance in therapy.
How do we know the whole person honestly without noticing all their parts? Much of adult reality comes down to a simple binary. Would you rather live in denial of reality comfortably or would you rather live honestly even if that causes anxiety. The easy thing to do and the right thing to do are very rarely the same thing. We would all prefer to live in the myopic comfort of childhood where everything that makes us feel bad is bad. Unfortunately that is not reality. Many of the things that feel bad are invitations for you to grow up.
One of the most frequent times that my patients tell me they feel known and loved is when I point out their self deception in a loving way. They feel both seen and known. No one’s flaws mean they are undeserving of being loved. It is that love that invites our friends, family and patients into change. I tell people frequently that we can love others only as much as we love ourselves. The places where parents failed us say nothing about us. More often they are places where our parents stopped growing and refused criticism. They could not heal past that point, and so, could not love parts of us past the blank edge of the map they refused to chart. Parents can’t always come with us or even understand the places we are going but that does not make growing up a bad place to go.
It is perfectly acceptable and adult to admit that there are bad parts of good people. Depth psychology frees us in interpersonal relationships because I don’t have to either “cancel” grandpa at thanksgiving or lie to myself about who parts of what he chose, and still chooses to be. We should examine ourselves and our lives as good decisions that we want to repeat and bad decisions that we don’t want to repeat. A long time ago someone told me “My boyfriend keeps cheating on me and I keep forgiving him. I asked them if they could not forgive their boyfriend and they told me they could not refuse to ignore bad behavior. “That is not forgiveness then” I told them. That is enabling. Forgiveness is always a choice.
We should have grace and forgiveness for our own and others’ mistakes. Judgment should not make you feel like God by proxy. Forgiveness comes after honesty always though. You can’t forgive me for the crime I committed, am still committing, and plan on continuing to commit. That is not how grace works. Continuing to let someone off the hook for behavior they refuse to change might make us feel less “icky” but it also means that we have no integrity. The best predictor of future behavior is past behavior. If I will not admit I have a problem then I likely am not going to change and you are within your rights as an adult to point that out to me.
When people make objective statements about you or other people then that cannot be “mean” or “hateful”. Those statements are either true or false. That is true even when those statements are about patterns or projections from someone’s psychology. One of the places where I see people have the hardest time accepting reality is when people point out, honestly and without judgment, the patterns and preferences with which a friend or family member thinks. The values we identify with say something about us. How could they not?
We don’t pick our theology, philosophy, politics, or beliefs randomly. We do that as a projection of our own psychology and unresolved trauma. You can’t say “well they were raised to” or “told to believe that” to let someone off the hook. We have to be accountable for our own lives and the things we do. If there is an unhealthy unconscious process in someone you love, then you are not being honest if you avoid or ignore it. You are enabling yourself if you attack others that are simply pointing out facts you would rather ignore.
If someone has become an extension of an unhealthy belief system or if their actions become unhealthy because of something they were told to believe, that is still absolutely that person’s fault and responsibility. Whose else would it be? Our actions, beliefs, self image, religious beliefs and even modalities of therapy are projections of our own psychology. How could they not be? We pick them. If you are spinning your tires in the mud trying to justify intellectually something that you don’t want to face emotionally, you are being avoidant and enabling.
If you can’t refute the truth of what someone challenging you is saying, notice where your own emotional self wants to say “yeah, but…”. That is the beginning seed of avoidance that leads us to enable the brokenness of this world. Face this stuff. Watch your own reactions and notice where it is hard for you to not attack others when they state facts. That is where your psychology is still operating like a child’s. If you hear yourself making excuses for someone when someone points out something that is simply true then it is time for that part of you to grow up.
Fighting evil starts with your ability to look into your own eye. Most religious traditions start trying to challenge the ego and then later are co-opted by those that want to enable it. Don’t misuse your own spiritual or philisophical tradition to this end.
In relationship counseling the biggest predictor of success is not the size of the problem. You will see giant problems like drug addiction or serial adultery that a couple heals from. You will also see small problems like avoidance and white lies that end a marriage. The biggest predictor of success is whether or not all parties are willing to accurately label the problem and agree that it should change. When you face your own shame, remember that it is not the size of the error but the elaborateness of the defense mechanism(s) you enable.
Evil is created when we rationalize and avoid labeling bad behavior so we can insulate ourselves from the need to change. We all have the responsibility to change. If someone willfully chooses to make themselves and the world a worse place, be honest about that fact. Defend their soul’s potential but not their behavior and refusal to actualize that potential. If someone tells you not to speak ill of the family or the dead, tell them that you would rather be honest. If not authentic honesty what else do we have?
Maya Angelou was a wise woman. When she said that “When people tell you who they are, believe them” she was talking about challenging your ego and the manners, and traditions that you were told made you noble and good. Where people show you their real values don’t defend them. If anyone defend their own or others bad behavior by misappropriating her second most popular quote: “People don’t remember what you said, they remember how you made them feel” write them off, that is not what it means. If someone consistently thinks what you said is irrelevant, but how they feel is your responsibility, then they have a personality disorder. That was never your fault. Stop quoting Maya Angelou on instagram when you want other people to take responsibility for your emotions. It IS your job to remember and think about the points others make not blame them for how those points make you feel.
I know that trauma plays a part in our beliefs about ourselves and what we do. I know it informs religion, philosophy and taste in culture. I know that there are reasons that people make the choices that they do, but we are the ones responsible for our own life and development. Ultimately our lives are the sum total of our choices. As a friend, as a family member, as a therapist, you are not doing anyone any favors by pretending that that is not the case. Patient’s know that on some level before they come to see you. Ultimately patients will leave if you fail to point that out as a therapist.
People come to therapy for many reasons. Underneath all the choices that we make we are really only making one choice. Do you go into the parts of yourself that you were afraid of? Do you face them and do you grow and change? Faced with that choice directly most people will choose to run. I understand the tragedy of that but that does make that decision or its consequences any less real. Most biographies are a tragedy, but that is not your fault. The only biography you have control over is your own autobiography.
Everyone has the ability to heal and change. You are not doing yourself or others any favors when you make excuses or make an argument that lack of growth is just part of someone’s implicit nature.That’s just how she is. That’s just how I am. No it’s not. That’s just how you or they chose to be and keep choosing to be. If that makes you feel icky to sit with, go to therapy. They could change if they wanted too. You did. You are not doing them any favors by indulging the belief that they can’t change in order to make them feel better. The parts of ourselves that defeat our authentic self should make us feel bad. That anxiety is what propels change if we don’t ignore it or turn it off.
The reason that the people who hurt you did that was because they were afraid to face their own fears. Your only choice is to face your own. When you don’t believe you can change, then constructive criticism is an attack because all intonations of what you could be are a reminder that that is not who you are right now. If this is all I think I can be then all I can take from the most constructive of criticism is that what I am is wrong. It is wrong because I was made to believe that what I am is all I can be. In screen writing they teach that the antagonist cannot change. The protagonist changes and the antagonist gets stuck somewhere on the path to self actualization, attack those that try to advance beyond that point. The antagonist has no possibility of change. When I start to change I can become the protagonist.
For real change to take place the other party has to understand themselves as a series of parts and decisions. Who they authentically are is not bad. Just because my behavior was bad does not mean I am bad. Behavior is a choice I can change. Most people will never know who they are and that is a tragedy. They will never face the parts of self they are afraid of and in avoiding them they will project them on you and me. This lack of self awareness and self discovery is a tragedy that effective therapy, healthy spiritual practices and loving families are seeking to remedy by expecting you to change. If you refuse to change then, yes, you are the bad guy. If someone chooses that, let that be their choice. Let them be the antagonist. They could understand what you were saying if they wanted to understand themselves.
You can absolutely invite people into growth and change in a loving way. Whether someone accepts the invitation is up to them. Their reaction says nothing about you. If you exist authentically with love and honesty anyone’s reaction to that is up to them. If they dislike your honesty it is the same thing as someone yelling at a mountain or a rainstorm. Maybe the weather, terrain or honesty inconveniences someone. That is not your fault so don’t let yourself feel guilty. You are only an advocate on behalf of reality. You will not win every court case. Reality just is what it is and we all must choose how to cope with it. Do your own journey and let others choose if they want to do theirs. Beneath all our choices that are really the only choice we make. Face yourself or die never knowing what you are.
submitted by GetTherapyBham to Jung [link] [comments]


2023.05.28 15:32 DuranteA Optimization comparison in A1111 1.3: TensorRT vs. xformers vs SDP

Optimization comparison in A1111 1.3: TensorRT vs. xformers vs SDP
With the exciting new TensorRT support in WebUI I decided to do some benchmarks.
The basic setup is 512x768 image size, token length 40 pos / 21 neg, on a RTX 4090. I did 10 runs each and the chart shows a boxplot across those.
I tested two different sampler settings, which I usually use in practice for quick screening and refinement respectively:
  • 20 iterations Gauss a (the former)
  • 32 iterations DPM++ SDE Karras (the latter)

Gauss a perf comparison
DPM++ SDE Karras perf comparison
The good news
  • unlike lots of other optimization news after xformers, TensorRT absolutely does have a very significant impact on performance on my setup
  • performance is extremely consistent and seems to have low start-up overhead
  • while there is an impact on the final image, I would say that the quality remains the same
The bad news
  • the positive impact on performance seems to decrease with increased image size and sampler complexity; e.g. in my test, with "Gauss a" I got a speedup of 61%, but with "DPM++ SDE Karras" it's only 34%
  • conversion of the model takes 12 minutes, even on my very fast system
  • you are much more limited in terms of sizes, batches and Loras, and ControlNet doesn't work at all
Other observations
  • xformers actually performs slightly better than SDP at larger images with more complex samplers; this matches my previous experience (and xformers also requires less memory)
  • interestingly, unlike xformers and SDP, the TensorRT output image is 100% consistent across runs
Conclusion
Between the limited batch size reducing the performance advantage in practice for screening, and the limitations on Lora and ControlNet support, combined with the substantial conversion time, I don't think this is worth using for my own workflow yet. It's very promising though.
submitted by DuranteA to StableDiffusion [link] [comments]


2023.05.28 15:22 polsica Need help finding size of hose bought bought from china

Hello, I recently bought a bidet attachment from Aliexpress, a chinese website, which came with a F/F metal hose that is too short.
I went to a hardware store here in France to get a longer one but they told me the size is not standard and is between 8/13 and 12/17. I’ve been trying to figure out what size it is to get it online but I couldn’t find any conversion charts that had something similar.
I also tried roughly measuring the inner diameter with a ruler, it is around 14mm.
Any help would be greatly appreciated.
submitted by polsica to Plumbing [link] [comments]


2023.05.28 14:32 Joe_and_Suds Question: Futures Time and Sales

When I watching the charts, I generally keep an eye on the Time and Sales section. I notice there are constantly tiny 1- 3 USD orders going through (I'm assuming Algo bots). But then, when what appears to be a real order, gets printed it displays low sum numbers like a few hundred USD to a few thousand USD.
Is the time and sales displaying only people's actual margin on the trade or is it displaying the total trade including the leverage amount?
I ask because even with my small futures account size, when I trade on 10-20x leverage, the amount of my trade is tens of thousands of dollars, but I never really see the time and sales show similar trades from other people.
submitted by Joe_and_Suds to CryptoMarkets [link] [comments]


2023.05.28 13:36 shirleytheloon When buying shoes online do you need to add “wiggle room” to your foot measurement?

Not sure if this is the best place to ask this, but I’ve searched everywhere online and can’t get a definitive answer and it’s been driving me crazy: When buying shoes online and trying to find your correct size (based on the length of your foot and the corresponding size on the manufacturer’s chart) do you need to add 1/2” (<—seems to be the consensus online) to your foot’s length to account for wiggle room? Or do manufacturers take that into account when they make their size charts? For example, if my foot is 9 1/2” long and the size chart says that 9 1/2” = size 7 1/2, is it safe to assume that this means that a size 7 1/2 should fit a 9 1/2 inch long foot with 1/2” of wiggle room (so 10” total)? Or does it just mean that the inside of the shoe measures 9 1/2”, and therefore I should be looking for the size that corresponds with a 10 inch foot?
submitted by shirleytheloon to NoStupidQuestions [link] [comments]


2023.05.28 12:43 laowaihei55 Undercover shirts with Measurements to check the size.

Undercover shirts with Measurements to check the size.
Sorry for delay, many people ask me about the size and said his size chart was totally wrong, so I hope I can help with it. All models are XL
submitted by laowaihei55 to QualityReps [link] [comments]


2023.05.28 12:35 teamcrazymatt Defending the Draft 2023: New England Patriots

No one can ever predict a Bill Belichick draft.
When people start assuming he’ll act based on his stereotypes (first-round trade down, OL early, no early WRs, all Alabama players or small school guys or guys from Rutgers), he’ll do the opposite. When the consensus is that he’ll shift away from those stereotypes, he’ll lean right into them.
So in observing mock drafts, both full and team-centric, there was a lot of accord that he would follow those stereotypes. (Adam Korsak, both a punter and from Rutgers, was EVERYWHERE.)
But then the end of April came.
Before then, New England had suffered a 2022 season full of embarrassment, from Matt Patricia and Joe Judge’s ineptitude at running the offense to a team that seemed to find new ways to lose in humiliating fashion (a certain ill-fated lateral sequence peak among them). The Patriots went from their dynastic reign as a team which would trounce their opponents in laughers to the team that everyone pointed and laughed at. Mac Jones’ Patricia- and Judge-sparked regression along with impressive cameo appearances by ‘22 rookie Bailey Zappe split the fanbase into Mac and Zappe camps, with sports media fueling the flame by spreading or outright fabricating rumors of Belichick shopping Mac, rumors which lasted through the first day of the draft. It was an ugly season and an uglier start to the offseason.
The franchise clearly needed to make changes in 2023, and changes started near the top. Patricia and Judge lost their roles, the former joining the Eagles coaching staff and the latter moving to lead special teams, a necessary move as this Belichick-led squad had plummeted to the lowest-ranked third unit. (More on that later.) Patricia had filled the dual roles of de facto offensive coordinator and facto offensive line coach, and filled both roles with the acumen of me designing plays in Backyard Football 2002, except I could actually design plays that resulted in touchdowns. Judge had manned the quarterbacks room, and given that Daniel Jones finally broke out for the Giants once Judge had been booted from mentoring him, you can guess how that went for Mac and the Pats. In his new role in charge of special teams, he has already cost the team two OTAs and Bill Belichick $50,000 for an offseason meetings violation, and has elevated his 2022 title of Co-Most Hated Man in Foxboro to Single Most Hated Man in Foxboro.
Anyway, New England needed to fill their old roles, and brought in:
Bill O’Brien, Offensive Coordinator / Quarterbacks Coach A long-time friend of Belichick’s, O’Brien returns for his second stint as Pats OC, having dictated the offense in Rob Gronkowski’s record-setting 2011 season. Additionally, O’Brien comes by way of running the offense and the QB room at the University of Alabama, which spawned Mac Jones. Mac regressed in 2022 after an impressive 2021, but recall that 2022 was under the abysmal leadership of Patricia (calling his plays) and Judge (his direct coach), a situation in which no one could develop. By bringing in his old OC and QB coach, Mac has been put in the best possible position to develop in ‘23, a position which will much more clearly give fans a vision of his future as an NFL quarterback. (And the playcalling will be legitimate! It’s been but a year and we have already forgotten what creativity, route concepts, and misdirection have looked like!)
Adrian Klemm, Offensive Line Coach Belichick’s first draft pick after taking the helm in New England in 2000, Klemm has joined the team after coaching at Oregon last year. He comes with a strong reputation at that coaching position, having headed a Ducks O-line that allowed just five sacks in 2022. Last season, the Patriots saw a regression from their veterans on the line, most notably in Trent Brown’s newfound flag-happiness, and first-round rookie guard Cole Strange put forth a mixed performance. Bringing in an actual offensive line coach gives the team the best chance to fix any issues that showed in ‘22 and to develop their young linemen.
Of course, coaching was not the only issue last season, as New England was criticized for their lack of talent on the roster. Of New England’s high-cash free agent class of 2021, only edge rusher Matthew Judon shined in both his seasons in Foxboro: neither tight end Jonnu Smith nor wideout Nelson Agholor ever got off the ground, tight end Hunter Henry regressed after a solid ‘21, and wideout Kendrick Bourne found himself suddenly in Patricia’s doghouse and off the field. Moves needed to be made as the calendar turned to free agency.
Notable Departures
S Devin McCourty (retired) The most prominent departure from the ‘22 squad, McCourty is one of many who can be termed a quintessential Patriot. A first-round cornerback out of Rutgers in 2010, D-Mac made the switch to safety in 2012 and locked down the position for the next decade. When he was on the verge of leaving the team in free agency in 2015, even reaching out to Belichick to say goodbye, Belichick signed him to a top-valued safety contract and kept him in red, white, and blue. His leadership and personality made him a joy to watch on the field and off, his personality showing itself especially well recently through interactions with his twin brother Jason, who played alongside him for the Patriots from 2018 to ‘20. Statistically, D-Mac ends his career with 35 interceptions, one shy of the franchise record, and 4 touchdowns (two picks, a kickoff return, and a blocked field goal return). We miss him already.
P Jake Bailey (released; signed with Miami) What a drop. After an All-Pro season in 2020, Bailey signed a four-year extension in 2022 only to become the worst statistical punter in the league. After he was injured, the Patriots brought in Michael Palardy, who managed to be even worse (personally, I blame the team’s curse that comes with the jersey number 17). Neither punter remains with the team, Bailey joining an AFC East rival in the Dolphins and Palardy currently unsigned.
TE Jonnu Smith (traded to Atlanta) There is a strong case to be made that Smith is the worst free agency signing Belichick has made as Pats GM. In the two years since inking a 4-year, $50 million deal, Smith totaled just 55 catches for 539 yards and one touchdown, and a ‘22 restructure of his contract meant that Smith appeared to be a monetary albatross the Patriots would not be able to shake loose. What led to Atlanta agreeing to take on his whole contract, sending New England a seventh-round pick to get the player, I have no idea, but I think every Pats fan would agree that Smith didn’t work out in the least and a change was best for all sides.
WR Jakobi Meyers (signed with Las Vegas) Meyers’ departure was somewhat shocking, as the 2019 UDFA had worked his way up to the top of the Patriots’ wide receiver depth chart. More of a big slot guy than an outside #1, Meyers had a minor role in his rookie season and started 2020 at the bottom of the depth chart, but injuries to the players above him got him onto the field, and a 12-catch, 169-yard performance against the Jets that November meant he wasn’t leaving it anytime soon. While not possessing top-tier speed or explosiveness, Meyers was the team’s best route runner and separator, and his departure left another void that needed to be filled.
QB Brian Hoyer (released, signed with Las Vegas) Hoyer was third on the depth chart, Zappe having shown enough to take the #2 spot. While a fine veteran mentor, the Patriots chose to go a different direction with that third QB role.
WR Nelson Agholor (signed with Baltimore) Agholor was given a two-year contract in 2021 with the anticipation of his being the #1 receiver, something which did not happen due to his unreliable hands and separation abilities. For those two years and $22 million, Agholor produced 68 catches, 835 yards, and five touchdowns. Not worth it.
RB Damien Harris (signed with Buffalo) By far the most productive member of the Patriots’ atrocious 2019 draft class, Harris was good in New England but had been passed on the depth chart by sophomore Rhamondre Stevenson midway through 2022. Couple that with Belichick’s predilection to let running backs walk instead of giving them second contracts, sprinkle in a dash of two ‘22 draft picks (Pierre Strong Jr. and Kevin Harris) who will get more opportunities in 2023, top it off with the return of Ty Montgomery II from injured reserve, and it’s no surprise that Harris is no longer a Patriot.
T Isaiah Wynn (signed with Miami) Another former first-round pick, Wynn was all right as a left tackle though was criticized for frequent injury problems; with his fifth-year option picked up for ‘22, he was inexplicably switched to right tackle, where he was very bad. He never really earned the role of franchise tackle, so it was expected that the Patriots would let him walk.
But on the upside, the team now has:
Additions
WR JuJu Smith-Schuster (via Kansas City) After Meyers signed with the Raiders, the Patriots worked quickly to bring in his replacement in the slot. Smith-Schuster revived his career in Kansas City and is now in position to be a primary target for Mac for the next three seasons, possessing more explosiveness and speed than his predecessor. The biggest concern with JuJu is his durability, but I believe the Patriots have made preparations in the draft (spoiler) in case that becomes a significant problem. The fanbase is excited for Smith-Schuster on the field in Foxboro, and deservedly so.
RB James Robinson (via New York (the green side)) A one-time breakout UDFA in Jacksonville, Robinson’s role diminished with the rise of Travis Etienne Jr.; after being traded to the Jets, Robinson never got settled into a role. In New England, Robinson is likely first in line for the #2 RB spot behind Stevenson, an important role given that Stevenson’s overwork saw his productivity decline as last season came to an end. Robinson also possesses the pass-catching versatility that Belichick loves, a role Harris was never used in but Stevenson is, further suggesting he can have a significant spot on the field for the Pats.
TE Mike Gesicki (via Miami) As Smith never worked out as the co-#1 TE, here comes Gesicki. A pure pass catcher at the position, Gesicki has the size and hands to be a reliable target in the red zone, and should pair nicely with Henry for a potential TE-heavy formation as the team approaches the goal line.
T Riley Reiff (via Chicago) T Calvin Anderson (via Denver) While neither comes with the contract expectation of being a long-term solution at either tackle spot, the hope is that Reiff (expected to start at RT) will be an upgrade over Wynn, while Anderson serves as a reliable swing tackle who can start if needed.
LB Chris Board Jr. (via Detroit) Remember that awful special teams unit? Board is one of the NFL’s top special teamers, a player Belichick singled out when New England faced the Lions last year. It’s unsurprising he brought in such a veteran to help solidify the unit after… just all of last year.
QB Trace McSorley (via Arizona) By bringing in McSorley in Hoyer’s stead, the team is showing a bit of a shift in philosophy with how it is using its backup QB spots. Both Mac and Zappe are pocket passers; McSorley does most of his work outside the pocket and can run with regularity, a trend more common among top-level quarterbacks like Patrick Mahomes and Josh Allen. At minimum, he’s worth a camp spot, and that’s fine.
P Corliss Waitman (via Denver) Following the implosion of Bailey and Palardy at punter, the Patriots were on the verge of entering the draft with none on the roster. Waitman is a veteran addition there, but pretty much everyone expected New England to add a punter either as a draft pick or UDFA. (Another spoiler – my bad.)
After this free agency, many saw the Patriots as still having holes at the top of their depth chart at wideout, tackle, and cornerback. Tight end was also considered a need as New England, despite adding Gesicki to pair with Henry, does not have a tight end signed beyond 2023, entering the draft with only Matt Sokol and Scotty Washington behind their name duo.
Then they went on the clock, entering the draft with:
1-14 2-46 3-76 4-107 4-117 4-135 6-184 6-187 6-192 6-210 7-245
Here’s how it all went down.
Draft Picks
TRADE: 1-14 to PIT for 1-17 and 4-120 Although this trade was criticized for receiving too little back from Pittsburgh, it was not a major loss in capital according to the Rich Hill value chart (325 points to PIT, 320 to NE), and it came with enough high-level talent on the board that the Patriots were sure to get one of their targets. The way the board fell, fans most wanted Christian Gonzalez, Jaxon Smith-Njigba, Zay Flowers, or Broderick Jones; when the Steelers took Jones, it became clear that the Patriots were not interested in him (reports came out that the Patriots had not been interested in Jones at all due to coachability concerns), but they were sure to land an exciting player after moving down only three spots rather than the seven-plus many mockers had predicted. Additionally, the Steelers landing Jones appeared to knock the Jets’ war room for a loop (though later video has shown that the Jets were expecting the trade), and the only thing New England fans love more than a victory is an opportunity to screw over the Jets.
1-17: Christian Gonzalez, CB, Oregon The Patriots’ selection of Gonzalez received universal acclaim, and it’s easy to see why. Despite having strong CB depth, the Patriots lacked a true #1 corner; Gonzalez has the ability, length, and athleticism to be that from Day One. The first-round pick via Colorado and Oregon was widely projected as a top-10 selection, so for New England to land him at 17 is a tremendous coup. From his interviews and his play style, Gonzalez seems like a quiet guy off the field who wants to shut the opponent down when on the turf. He’ll be fun to watch.
2-46: Keion White, ED, Georgia Tech White is another player falling under the new Patriots draft umbrella under Belichick and Matt Groh: as athletic as can be. While he is raw, White has the athleticism to play three downs along the defensive line and the versatility to move inside when the situation calls for it. The Patriots thought so highly of him that he was a player they were considering drafting in the first round, even considering a move back into the last picks of the round to snag him, but landed him at 46 anyway. How much he will play as a rookie is uncertain as New England has a very good edge duo in Matthew Judon and Josh Uche, but even if White has to take a year to get acclimated to the NFL, that’s not unheard of in Foxboro and has produced success for highly-touted picks: neither Nate Solder (first round) nor Trey Flowers (fourth round) took on long-term starting roles as rookies (though Solder filled in at right tackle plenty), but were established starters in their second years. Similarly, Uche (second round) started off as an occasionally-used part of a pass rushing rotation before hitting double-digit sacks last year, his third season in the league. And if White earns significant playing time in 2023, all the better.
3-76: Marte Mapu, LB, Sacramento State Here’s that small-school selection that detractors tend to point at regarding Belichick, but Mapu has elite potential. I got tipped off to Mapu late in the pre-draft cycle, and watching film of him I was reminded a lot of Kyle Dugger, another small-school Day 2 player who has turned into an excellent Patriot. Mapu is going to play linebacker, likely his best position, and fill the role of coverage ‘backer that New England has lacked for several seasons. He’s also athletic and scheme-versatile, having spent time at safety and linebacker while at Sacramento State, so he will be able to move around the defensive formation if the situation calls for it. Add to that his tackling, his closing speed, and his containment, and you’ve got yourself a potential stud.
4-107: Jake Andrews, C, Troy The Patriots need their future long-term center with David Andrews now 31 and having an injury history, and Jake Andrews (unrelated) is set up perfectly to be that guy. Andrews the Younger is built in the same mold as Andrews the Elder: both exited college as smaller in stature than other centers but able to get a push on defensive linemen from below, meaning Jake can easily learn specific bits of technique from David. While not expected to play the role immediately, [anagram: Ned Was a Jerk] is now in position to spend time behind [anagram: Swan Diver Dad], preparing himself to take over at center in the near future.
TRADE: 4-120 and 6-184 to NYJ for 4-112 4-112: Chad Ryland, K, Maryland This is not the first time Belichick has selected a kicker in the fourth round, selecting Stephen Gostkowski with pick 118 in 2006; with the Patriots in desperate need for a strong player at the position, moving up to make sure they could land him makes sense (especially with Jake Moody being selected by the 49ers at 3-99). And Ryland is what Nick Folk is not: a big-legged kicker with kickoff ability. Folk has been appreciated in New England for his accuracy, but his distance and accuracy notably declined in 2022, and when forced to kick off, his lack of touchback distance led to trouble, the Patriots surrendering a league-high three kick return touchdowns (including two in the season finale). It’s clear an upgrade at kicker was a requirement this offseason; with Moody gone, giving up a sixth to move up eight spots is absolutely fine. In doing so, New England has hopefully landed their kicker for the next decade.
4-117: Sidy Sow, G, Eastern Michigan At this point, it may be considered confusing for the Patriots to have drafted a left guard in Sow when last year’s first-round pick Cole Strange is entrenched there and Mike Onwenu mans right guard at an elite level, but Groh’s post-draft comments indicated the team would give Sow opportunities at left tackle as well. And not only does Sow have experience at left tackle, he has the size at 6’5” and 326 pounds. New England’s projected starting tackles are veterans Trent Brown and Riley Reiff, both of whom are over 30 and are in contract years; if Sow returns to the position, the former mauling EMU Eagle (heh, two birds) offensive lineman could ease the need at tackle for next offseason.
TRADE: 4-135 to LV for 5-144 and 6-214 5-144: Atonio Mafi, G, UCLA Another interior lineman? Yes. Mafi is a guard whom the Patriots worked with at the Shrine Bowl, and has the versatility to move between left and right guard. As the aforementioned Onwenu is in a contract year, Mafi has a clear path to a potential starting job in 2024, and the most important thing right now for the development of Mac Jones is keeping him upright. By selecting three offensive linemen – using a quarter of their 12 selections on the offensive trench – Belichick and Groh have signaled their intent to do just that. From all accounts, Mafi, who met with New England in a pre-draft visit, is thrilled to join the team; now it’s about proving it on the field.
6-187: Kayshon Boutte, WR, LSU Boutte is the epitome of a boom-or-bust prospect, his elite 2020 and ‘21 being overshadowed by a disappointing 2022 that dropped him from clear first-rounder to a middle-of-Day-3 selection. As a freshman and sophomore, Boutte looked to follow in the footsteps of highly-drafted LSU wideouts such as Odell Beckham Jr., Justin Jefferson, and JaMarr Chase, showing a complete package of agility, speed, and route running. Unfortunately, an injury plus conflicts with his new coach Brian Kelly led to underperformance, and a poor combine performance cemented his draft stock as having drastically fallen. But if he can get back to his earlier form, where his talent and athleticism led to a combined 83 receptions, 1244 yards, and 14 touchdowns in his first two college seasons, Boutte could become the steal of the draft.
6-192: Bryce Baringer, P, Michigan State While New England had signed Corliss Waitman so as to have a punter on the roster heading into the draft, none assumed he was the long-term answer; when the Patriots made Baringer the first punter taken in the 2023 draft, it became clear who was. A walk-on turned cut turned best punter in college football, Baringer has a booming leg that showed itself in an average punt length of 49.0 yards in ‘22; he also holds the Michigan State record for career punting average at 46.0 yards. As a bonus, he worked with Ryland at the Senior Bowl, so the two have already begun to develop chemistry in the holding game. As another bonus, he wore No. 99 in college, and that is awesome.
6-210: Demario Douglas, WR, Liberty When one imagines a typical Patriots slot receiver – small, shifty, and explosive with the ball in his hands – one might well be imagining Douglas. The five-foot-eight Liberty product can absolutely fly, moving all around the formation and catching balls at all levels of the field. New Englanders got a preview of what Douglas’ game might look like when rookie cornerback Marcus Jones began to take snaps on offense last year; Jones was often put in motion before the snap, worked out of the backfield, and assigned touches where his elusiveness was the spark to gain yards. Douglas has said he models his game after Jones, a claim that demonstrates itself when one views his collegiate tape. I had a third-round grade on Douglas, so the Patriots landing him at 210 is a thrill. (Even though the Giants took one of my draft crushes in Tre Hawkins III the pick before, for which I’m still irked.)
6-214: Ameer Speed, CB, Michigan State The unknown about Speed is whether he will develop on defense; that is not his skill at the moment. There are three things known: his size (6’3”, 210 lbs.), his speed (4.34s 40), and his special teams prowess. With longtime special teams captain Matthew Slater likely entering his last year, the Patriots need to develop a new crop of special teams standouts, long a hallmark of Belichick’s Patriots from the time of Larry Izzo. Last year’s UDFA Brenden Schooler looks like one of those players already; Speed will certainly be given every chance possible to be another.
7-245: Isaiah Bolden, CB, Jackson State More tall athletic cornerbacks! The only HBCU selection in the 2023 draft, Bolden is an incredible athlete who likely earned his way to a draft selection by lighting up his Pro Day. Though just a role player on defense, Bolden has developmental traits that any defensive coach would love, and has also been a top collegiate kick returner, leading all of college football in 2021 with a 36.9-yard average on kickoff returns. I don’t see the two late-round cornerback selections as “throw players on the field and see who sticks” à la the ill-fated dual tight end picks of Devin Asiasi and Dalton Keene in 2020’s third round, but selecting players who might have longer chances to succeed, but if they do succeed can truly shine.
Though Bolden was the last of the Patriots’ 2023 draft picks, that did not conclude their rookie class as the period of UDFA signings immediately began. The Patriots have had an undrafted rookie make the Week 1 roster every year since 2004; with just a four-man class this season, chances are slim. They’re not impossible – their only 2021 UDFA, kicker Quinn Nordin, made it – but they’re definitely slimmer. Here are the four who can continue that streak.
Undrafted Rookies
Malik Cunningham, QB, Louisville The most expensive ($200,000) and well-known of the quartet, Cunningham’s slight build and arm as a quarterback led to piles of speculation of his switching positions. However, he has started off his Patriots tenure as a quarterback in rookie minicamp, so he remains a quarterback until further notice. Throughout college, Cunningham’s most intriguing asset has been his supreme athleticism at the position, something which showed up in testing, and it remains to be seen how the Patriots will use that athleticism to help the team. (It may be a good while until outside sources get a look, as minicamp and OTAs have thus far been closed off to the media.)
Johnny Lumpkin, TE, Louisiana-Lafayette After foregoing using a selection on a tight end in a deep draft class (another Belichick trend), New England instead brought in Lumpkin, who projects as a blocking tight end in the NFL. This offsets the biggest negative, his age (he’ll be 26 to start the season), as the Patriots lack a true blocker at the position. Whether Lumpkin can take advantage of this path to a roster spot remains to be seen, but his road to making the team as an undrafted rookie seems easiest at the moment.
Jourdan Heilig, LB, Appalachian State Like Board and Speed, Heilig joins the Patriots as a special teams standout, playing minimal defense as a Mountaineer (three snaps in 2022) but standing out in college on the third unit (210 snaps in 2022). He’ll have a chance to follow in the path of Schooler as a UDFA who makes his mark as a core special teamer.
Justus Tavai, DL, San Diego State The middle of the Tavai brothers (older brother Jahlani is a Patriots linebacker, younger brother Jonah signed with Seattle as a UDFA), Justus played alongside Jonah on the Aztec defensive line in 2022. While Jonah put up eye-popping numbers with double-digit sacks, Justus was a steady contributor as well, putting up 3.5 sacks and intercepting a pass. Tavai is the ninth man on the Patriots’ defensive line right now, so he has a difficult path if he wants to make the team.
He’s not an undrafted rookie, but the Patriots have also brought in veteran free agent Anthony Firsker, TE to compete with Lumpkin, Sokol, and Washington for the third tight end spot, the roster spot opened with their losing reserve Raekwon McMillan, LB to a partially torn Achilles tendon.
Projected Offseason Depth Chart (italics = rookie, (in parentheses = exclusively or primarily a special teamer)) (Note: the Patriots assign temporary jersey numbers in the offseason starting with 50 based mainly on draft position.)
QB 10 Mac Jones 4 Bailey Zappe 19 Trace McSorley 64 Malik Cunningham
RB 38 Rhamondre Stevenson 3 James Robinson 14 Ty Montgomery II 35 Pierre Strong Jr. 36 Kevin Harris 42 J.J. Taylor
WR 1 DeVante Parker 7 JuJu Smith-Schuster 84 Kendrick Bourne 11 Tyquan Thornton 58 Kayshon Boutte 60 Demario Douglas 82 Tre Nixon (44 Raleigh Webb) (18 Matthew Slater)
TE 85 Hunter Henry 88 Mike Gesicki 86 Anthony Firsker 87 Matt Sokol 17 Scotty Washington 65 Johnny Lumpkin
T 77 Trent Brown 74 Riley Reiff 76 Calvin Anderson 75 Conor McDermott 64 Andrew Stueber
G 71 Mike Onwenu 69 Cole Strange 54 Sidy Sow 55 Atonio Mafi 63 Chasen Hines 62 Bill Murray
C 60 David Andrews 53 Jake Andrews 65 James Ferentz 66 Kody Russey
DL 90 Christian Barmore 92 Davon Godchaux 91 Deatrich Wise Jr. 93 Lawrence Guy Sr. 95 Daniel Ekuale 98 Carl Davis Jr. 96 Sam Roberts 70 Jeremiah Pharms Jr. 67 Justus Tavai
ED 9 Matthew Judon 55 Josh Uche 51 Keion White 58 Anfernee Jennings (97 DaMarcus Mitchell) 51 Ronnie Perkins
LB 8 Ja’Whaun Bentley 48 Jahlani Tavai 52 Marte Mapu 30 Mack Wilson Sr. (45 Chris Board Jr.) 43 Calvin Munson 59 Terez Hall 47 Olakunle Fatukasi (66 Jourdan Heilig)
CB 50 Christian Gonzalez 31 Jonathan Jones 13 Jack Jones 25 Marcus Jones 27 Myles Bryant (61 Ameer Speed) 63 Isaiah Bolden 37 Tae Hayes 26 Shaun Wade 34 Quandre Mosely 39 Rodney Randle Jr.
S 23 Kyle Dugger 5 Jabrill Peppers 2 Jalen Mills 21 Adrian Phillips 24 Joshuah Bledsoe (41 Brenden Schooler) (22 Cody Davis) 29 Brad Hawkins
K 62 Chad Ryland 6 Nick Folk
P 59 Bryce Baringer 15 Corliss Waitman
LS 49 Joe Cardona 46 Tucker Addington
Conclusion Is this a perfect Patriots team? No. There are still long-term holes at offensive tackle and tight end, and there is a question mark as to who can be that pass catcher whom defensive coordinators have to plan for, a player the team has lacked for several seasons.
But is this an exciting Patriots roster, a team who has a chance to exceed their middling projections and expectations, a team worth watching and cheering for? Absolutely. Belichick and company have stabilized the coaching staff; added explosive, athletic players at nearly every position; brought in a new crew of players to take over special teams; and begun their draft with three players who could not only start in the NFL but have the potential to star. I fully believe that this is not an 8-9 caliber team, even in an AFC East with three other teams that have added big name after big name.
As Bill Belichick might say, we’re on to 2023.
We’re on to victory.
submitted by teamcrazymatt to NFL_Draft [link] [comments]


2023.05.28 12:07 _metaphony Upscaling images up to billboard print size

Same question poste in general questions, may be here I will be more lucky ;-)
- Is there any way to upscale the images up to large printing formats?
- Any other tool oan top of the standard upscaling options?
Tips and tricks welcome.? :-)
Let's say I want an image up to printable billboard size 300dpi, how to get there without loosing definition?
submitted by _metaphony to leonardoai [link] [comments]


2023.05.28 12:06 _metaphony Upscaling limitations ....

Is there any way to upscale the images up to large printing formats?
Any other tool oan top of the standard upscaling options?
Tips and tricks welcome.? :-)
Let's say I want an image up to printable billboard size 300dpi, how to get there without loosing definition?
submitted by _metaphony to leonardoai [link] [comments]


2023.05.28 11:43 OldBishop Could you help with screw mechanism?

Could you help with screw mechanism?
Recently I made a speaker shell with the shape of a chess piece, I have separated into 2 sections to be printed separately because it reached the limit size for the 3d printer.
I used screw mechanism which allows 2 components to be joined together after they are printed, one problem I currently face is that the screw mechanism seems not printable and includes lots supporting materials around it from the preview, I tried my best to limit the overhang but it seems like it would still affect the final result.
Is there any better ways to solve this problem? Or could I have other simple solutions to connect them? Thanks in advance!

Preview of the screw mechanism

Preview of the 3D print

3D design for the speaker head

Prototype on TinkerCad
submitted by OldBishop to 3Dprinting [link] [comments]


2023.05.28 10:52 Psyduckisnotaduck What anime should I prioritize finishing?

Now, I'm never going to need to ask for recs on here because I use MAL and trawl the seasonal charts periodically. But I'm pretty flaky about shows, and since I started watching anime seriously in late 2020, and especially after making my MAL account, my On Hold category started to creep up in size. I need to fix this. I've also kind of fallen off of watching old shows the last month or so, only keeping up with seasonals, but I feel like if I could get some motivation, I could finish some shows I started. So I thought I'd just get the good people of this subreddit to yell at me to finish something.
so, the options of shows that are in On Hold proper because I stopped in the middle of a season
March Comes in Like a Lion s2 (13/22)
Yona of the Dawn (10/24)
Buddy Daddies (8/12)
El Cazador de la Bruja (13/26)
Twelve Kingdoms (17/45)
Moribito (10/26)
Summertime Render (9/25)
Trigun Stampede (4/12)
Sasaki and Miyano (5/12)
Eureka Seven (4/50)
And Yet the Town Moves (6/12)

and shows where I've been putting off the second/third season
Golden Kamuy s3/4
Spice and Wolf s2
Kimi ni Todoke s2
Log Horizon s2
Mob Psycho 100 III
Kamisama Hajimemashita s2
Blood Blockade Battlefront & Beyond
Re:Zero s2
That Time I Got Reincarnated as a Slime s2
Shadows House s2
The Case Study of Vanitas part 2
The Eccentric Family s2

I want to watch all of these, sincerely, but I keep starting new things. tell me why I should prioritize one of these above all others. don't worry that you don't know anything about me, I am literally outsourcing my decision making here lol.
submitted by Psyduckisnotaduck to anime [link] [comments]


2023.05.28 10:28 Paula92 Travel journal/scrapbook

Hi! This seems like a super friendly and knowledgable community so I thought I’d ask for advice with a problem I’m having. Thank you in advance for reading this post.
I recently went on a two-week trip to Asia and bought this journal from Michael’s to be my travel scrapbook. Unfortunately, now that I’ve pasted in my selected photos (which are on every page, awaiting captions and commentary), the notebook is very thick and I worry whether the binding will hold…or whether it would close enough to be shelved alongside my other books.
So with that being said, I’m open to advice for repairing/rebinding my Asia travel journal, but for the future at least I’d like to find a more ideal notebook.
What I’m looking for: -Paper that will not ghost -Hard cover that I can customize to reflect my travels -Spiral bound? Or some kind of binding that can “expand” with the pictures, tickets, etc that I plan to add in. -At least 5”x7” size. But no more than 8”x10.” Looking at a chart, I guess that gives me the options of B5, A5, or B6. -Around 120 pages. I don’t want it to be too thick but I also want room to write and collect. -Budget: $25 or less
Thank you again for reading through all this! I look forward to reading y’alls replies!
submitted by Paula92 to notebooks [link] [comments]


2023.05.28 09:53 kitsunevremya Gemini rib/hip spring?

Hey all, I'm eyeing the Gemini (cupped rib) and I'm seeing conflicting info about the rib and hip spring.
This is the listing I'm eyeing from Timeless Returns (so it's especially important the size is correct). This says 8" rib, 12" high hip.
This page on the main TT site, for the full-price, says 8.5" rib, 14" high hip.
But the TT Gemini details page says 8" rib, 12" hip.
Lucy's video and the description at the top of her website say 8" rib, 12" high hip...
...but the individual product listings say 8" rib, 14" high hip?? (The size chart has an 8.5" rib though)
I'm not overly concerned about the 1/2 inch difference in the rib spring, but the 2 inch difference in the hip spring is a lot. Just wondering if anyone knows if maybe there are older versions of it with a 12" hip and this is one of them? Or if anyone can anecdotally share their experience with the Gemini?
submitted by kitsunevremya to corsets [link] [comments]